Integrative Massage Pilates/Movement Education
Feel healthier, have more energy, feel less stressed, and have less pain. All are welcome here.
Helping clients move better, feel better, and decrease stress.
Welcome!
Please come in and have a seat. Would you like a warm neck wrap while we chat about how you are feeling today and what you hope to achieve in our session today?
My approach to bodywork, Pilates and movement education is to listen to what you are experiencing, your preferences and your goals and then work with you to create a plan about how to move forward to achieve your needs and goals.
I have been practicing bodywork for over 30 years with experience in Esalen, Swedish, Myofascial Release, Neuromuscular Therapy and Orthopedic Massage among many other modalities.
I have been teaching Pilates for 20 years with comprehensive training in Classical Pilates and have over 10 years teaching experience in a contemporary studio.
After your session you can expect information to help you continue our work between sessions if that is something you are interested in.
I appreciate the thought but do not accept gratuities.
I look forward to working with you!
Book an Appointment
To book an appointment you will be asked for credit card information to hold that appointment. Please read important information about the appointment you are booking. Packages and Memberships are available if you are looking for ways to save some money. I am committed to providing service to anyone who needs it and am happy to discuss options for making my services accessible to all.
Request more information
Submit the inquiry form to answer any questions about how bodywork and/or pilates might help you move better and feel better.